Category Archive: Golf Fitness

Improve your physical performance in posture, balance, mobility & stability, co-ordination, core strength and endurance. Check out what this could do for you.


Golf Fitness – Are you fit for golf

Does the club golfer require a fitness programme? Lets face it everybody was pleased to see Darren Clarke win The Open last year….one for the people it was claimed. My favorite quote came from a journalist stating “Darren Clarke strolled to the 18th tee with a lead that resembled his figure…..comfortable!” Let me take you …

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